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| Quick Foot Ladders |
These are a few pictures of some training with a a new friend from our area who has just recently been signed to play in the Indoor Football League (IFL) with a team in Oklahoma. My colleague has spent several weeks working to get him ready with some speed and agility training so I have taken over some of his training while he has been out of town. The footwork and agility drills in these photos are being done by our 6'3" 270 lb defensive end who will be starting in the IFL this upcoming season with realistic hopes of making the NFL some time this next year.
Emmanuel (Manny) Nkana was born in Peoria, Illinois and spent much of his childhood in Puerto Rico with his family where they served in missions work.
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His Vitals:
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If you follow football and want to check him out during this next season, look at the Indoor Football League information and keep your ears open for his name to be called in the near future for a team in NFL.
Go Manny!
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