Summer Sports Speed Development Camp!

May 31st - July 9th 2010
6 week Summer Sports Speed Development Camp!

Vital Force International hosted by Cleveland Family YMCA (Cleveland, TN) will be conducting a six week All Sports Summer Speed Camp for all ground based sports athletes from incoming 6th graders and above. This Speed Development Camp will include

• Functional Athletic Strength
  
• Dynamic Flexibility
  
• Linear/Lateral Speed
  
• Agility
  
• Quickness
  
• Explosive Power
  

Training will be conducted by
Human Performance and Athletic Enhancement Specialist

Coach Tim Powers and Michael "Coach Mac" McCant (as well as others)

COST: $400 per attendee
Participants must be at least
incoming 6th graders

If you or someone you know have young athletes who would benefit by joining us, please contact the YMCA @ (423) 476-5573
or
Coach Mac
@
michaelmccant.vfi@gmail.com